Ego is the Enemy by Ryan Holiday (z-lib.org) Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on ABCNews.com
2021.10.24 12:43 tlacuachetamagotchi Paul walker was a creep and doesn’t deserve all the hype.
He started dating 16 year old Jasmine Pilchard-Gosnell when he was 33. He continued to do so up until his death.
I deleted my old post because I though Jasmine was the mother of his child and she was not.
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2021.10.24 12:43 Geo_Leo Maybe a dumb question, but why do I need to log exercise prior to starting (e.g. add an outdoor walk or weightlifting)? Why can't I just let the watch auto-detect my heart rate?
2021.10.24 12:43 LuckyXIIIGaming 10Bil away from a dog fight.....
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2021.10.24 12:43 MacaroniNJesus Found these happy leaves and berries while cleaning up someones yard.
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2021.10.24 12:43 Wolviller111 The fearful remains of the mighty HRE
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2021.10.24 12:43 JobBusy Yeety Yeti 🥶29th of October 14PM UTC 🥶Blockchain : Cardano 🥶Quantity : 10,000 🥶Price : 35 ADA 🏔🐻❄️ We have Twitter giveaway happening . So let’s hunt!🏔🐻❄️ https://discord.gg/ZkVAq8jsYD
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2021.10.24 12:43 girst A Cat Imitating Bird Noises
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2021.10.24 12:43 silvanosthumb Did I just brick my save file?
Playing 1.17.40 on PS4.
I was mining yesterday and died, so I tried to quickly close the application before it autosaved (shame on me, I know). I was able to re-open the game and load my save, but I'd only be able to take a few steps and then the game would crash. This happened like 4 or 5 times (I'd load the save, take a few steps around, then the game would crash). Now the game won't even load the save at all, it just immediately crashes.
Also, I'm playing an old word and I was in a new cave at the time this happened, if that has anything to do with it.
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2021.10.24 12:43 chanma50 Ron's Gone Wrong grossed an estimated $10.0M internationally this weekend, including debuts of $2.4M in the U.K. & $1.2M in Russia. Estimated global total stands at $17.3M.
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2021.10.24 12:43 b3utifulworld Winter ❄️ is coming but enjoy this winter look for now 🤍
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2021.10.24 12:43 MokuseiNoMaguro My Jack-O-Lantern, was following Anastasia Berry tutorial.
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2021.10.24 12:43 Martin_the_Maker People claim that the lady in the middle picture was dead for two days already and the husband posed her to look alive. I call bs just judging from the eyes alone. I'm dying to know what do you think?
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2021.10.24 12:43 Academic-Ad-6468 H: Barbed Walking Cane Plan W: NU Leg laser, groll offers, junk, rare apparel
2021.10.24 12:43 RLCD-Bot [Pink Octane] [Bubbly] [Bubbles] [Grey Jandertek: Holographic]
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2021.10.24 12:43 kittykrispies Is this ready to plant in soil yet?
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2021.10.24 12:43 The_Names_Lenny The Maze Stays Spooky
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2021.10.24 12:43 AboveTheKitchen Unannounced Game Sequel Youtube Video Starterpack
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2021.10.24 12:43 StMarysofRegret What are your partners’ days like?
I’ve read all the books, I lurk on all the subs, I know everyone’s responses to trauma are different. I’m curious what life at home is like for your partners. Like in my last post on the other sub about self-harm, I’d like to talk gory details with anyone who’s up for it. Perspective is good.
My partner tries to wake up to an alarm in the morning but sleeps so poorly that he usually actually gets up around 9 or 10 am. Maybe 2/7 days a week, he wakes up into a significant flashback and stays in bed for a couple more hours, suffering. Suffering, for him, looks like hiding under the covers in his hoodie, shivering (legit cold to the touch) with his heart racing. His whole body is armored and his hips are moving wildly while he kicks his feet.
If I try to talk to him now, he will usually not respond for a while, then can say something vague like “it’s bad” or “I’m suffering.” Sometimes he wants me to put a hand on his back, sometimes he says my touch feels spiky.
I might suggest he stretch or “get big” (like a power pose) or go journal or tell me what’s going on in a sport he follows. About 1/5 of the time, he’ll try to do the thing. Less often, he does it and becomes present.
Sometimes the flashbacks get grotesquely sexual and he acts them out. I always leave when this happens, as I really don’t know how to cope with that.
Most days he comes downstairs and reads his phone or plays a video game. I make him breakfast. After he eats, he’s almost always triggered, so this is when he’ll just start describing symptoms to me. “I’m freezing” “I’m shaking all over” “my heart is racing.” Etc. I’ll suggest he go for a walk or call a friend. He never calls a friend. He might go for a walk.
If he goes for a walk, he will feel better. Maybe then he’ll do something productive. Load the dishwasher, play guitar, fix the toilet.
Twice a week, he has therapy in the afternoon. After therapy he plays video games til he has a flashback and goes to bed. When he goes to bed in a flashback, he sleeps in the guest room because he’s violent in his sleep.
Other days he’ll help me with dinner, we’ll eat and talk, maybe watch a show or play a game.
When he has a flashback in the evening on non-therapy days, it usually results in frustration on my part. He won’t tell me it’s happening, he’ll just vanish. I keep asking him to let me know where he’s going but it’s just not happening. These evenings are also when he’s most likely to blame me. He tells me I’ve been doing terrible things to him for years - some of these are true - but represent life decisions we made together (I moved away for work, I went back to school, etc) and others are just not true “you say terrible things about my sister.”
These are the nights when he tells me our marriage is why he has CPTSD and that his therapist says he would be better off without me. Sometimes he alludes to his past infidelity as what he “should” be doing. I am not great at de-escalating these nights. I get hurt, I tell him that, his shame takes over and he dials up the self harm talk.
I’ll go to bed alone, he’ll either still be in it in the morning and want comfort or he’ll apologize for “being like this” or something similar.
It’s only been this consistently bad for a few months but at this point it’s so volatile that it’s hard for me to focus on my own stuff.
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2021.10.24 12:43 shyplasterlord By executive order I hereby outlaw vaccine mandates for private businesses in Arizona
This goes into effect immediately. Private businesses do not have the right to discriminate against potential employees on the basis of personal medical decisions, and any private businesses who do decide to discriminate will face fines.
As governor of Arizona it is my duty to ensure that the liberties and personal freedoms of state citizens are protected, and this is one of the most important steps I can take to assure that their medical autonomy is guaranteed.
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2021.10.24 12:43 DylanoRevs I would kill to see this type of Grimm
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2021.10.24 12:43 MonkehMode [US][SELLING] Rurouni Kenshin COMPLETE SET for $250 including shipping. Volumes 1-18,22-24 in singles. Volumes 19-21, 25-28 in omnibus format. G3-G5
2021.10.24 12:43 King99T Losing streak
Ok so I've been playing for about a year and a half now seriously as in knowing that tactics and openings are a thing. I peaked at 2000 on lichess rapid in February, went on a losing streak down to 1850 and stopped playing except for a game here and there for awhile due to other things in my life requiring more time. I started picking it back up and getting obsessed recently learning theory to my favorite openings and trying new ones. Went on a run to 2150 and sustained it for a week or so of nonstop playing every waking hour. Then out of no where I hit a massive losing streak, I'd take breaks. Study tactics, new openings, etc. Come back and get smoked. I'm down to 2030 and don't even want to play as to not fall below 2000. I notice no changes in what I'm doing, maybe I'm missing tactics I'd have seen otherwise but I don't know why. How could someone be playing so well, defeating 2300 rated players and dominate the game to losing to 1900s in 25 moves. I'm so frustrated.
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2021.10.24 12:43 Avraham_Yair_Stern טוב לחיות בעד ארצנו
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2021.10.24 12:43 AlexanderHamiltonn F
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2021.10.24 12:43 FunBadassBitch Owner of Spanx sold her company for $1.5 billion and gifted ALL 500 employees 2 first class tickets to ANYWHERE in the world plus $10k cash
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